These Canterbury men's cuffed hem stadium pants are perfect for rugby. You can wear them both on and off the pitch. When it comes to using them, just put them on like regular pants. The full - length leg zip makes it easy to change quickly. For sizing, the inside leg length is 81 cm from XS to 6XL. When it's time to clean, machine wash them warm inside out on a gentle cycle. Don't use bleach as it may damage the fabric. Hang them to dry right after washing, and never tumble dry. If you need to iron, use a cool iron and avoid the prints. Also, don't dry clean these pants. Follow these steps, and your pants will stay in great shape for a long time.