This comprehensive multi-size speed hurdle pack is a must - have for boosting your players' foot speed, agility, and overall fitness. It comes with 12 hurdles in different sizes and colors: four 6 - inch yellow hurdles, four 9 - inch red hurdles, four 12 - inch blue hurdles, and four 15 - inch orange hurdles. To make storage and transport a breeze, a convenient carry bag is included. These hurdles are made of one - piece high - impact plastic tubing, with a width of 18 feet. They are extremely versatile training equipment, serving as a powerful tool to enhance speed, endurance, and coordination.
Using the multi - size speed hurdle pack is easy. First, decide on the training routine you want. You can set up the hurdles in a straight line, zig - zag, or any pattern that suits your training goal. Place the hurdles at appropriate intervals according to the skill level of the player. For beginners, you might start with the lower 6 - inch yellow hurdles and gradually move up to the taller ones as they improve. When using the hurdles, make sure the ground is flat and stable to prevent any tripping hazards. After each use, clean the hurdles with a damp cloth to keep them in good condition. Store the hurdles in the provided carry bag and keep them in a dry place to avoid damage. Remember, safety first! Always supervise players during training to ensure they use the hurdles correctly.
