How to use: Put on the headguard just like you would a regular cap. Adjust the chin strap to fit snugly but comfortably around your chin. Make sure it sits well on your head and covers your ears and scalp.
Precautions: Remember, this headguard won't prevent concussions. It's mainly for protecting your scalp and ears from cuts and abrasions. Don't rely on it to handle extremely strong impacts.
Maintenance: You can gently hand - wash the headguard with mild detergent in lukewarm water. Then, let it air - dry. Avoid using harsh chemicals or putting it in the dryer as this might damage the padding and the fabric.